Whether you like to ease into the weekend or workout early in the morning, this class is a great way to start your weekend!
Arts & CultureCommunityRecreation & Sports
Therapeutic yoga honors the historical roots of the practice and this class seeks to empower you to come into a place of embodiment and awareness.
CommunityRecreation & Sports
This midweek class will utilize traditional yoga poses and breathing practices.
Release the stress of the workweek behind you and invite ease into the weekend with this restorative class focused on aligning your heart, mind, body, and soul.
Arts & Culture