Yoga Flow
Experience a rejuvenating yoga class designed for all levels of practitioners seeking to move their bodies with grace and ease. In this 45-minute session, our instructor will guide you through a well-rounded and smooth yoga flow. Throughout the practice, you'll explore gentle movements that promote flexibility, strength, and relaxation. The class is structured to offer modifications using props like blocks or straps, ensuring accessibility for all levels of experience and flexibility.
Date and Time
Monday Oct 7, 2024
5:30 PM - 6:15 PM CDT
Monday & Thursday at 5:30 pm
Location
Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA
Fees/Admission
Individual Classes: $15.00 per person/per class OR 4 for $48 (savings of $12) Classes expire after 6 weeks. Choose from Fitness or Yoga Classes. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time. When you redeem your code, it will deduct appointments booked from the balance of the package.
Contact Information
Whole Again Counseling + Wellness
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