Elevate your fitness journey with our Total Body Strength class! Immerse yourself in a dynamic workout experience that targets every muscle group, promoting strength, endurance, and flexibility. Led by experienced instructors, this class features strength training in a circuit format for a full-body workout. Participants can modify by adjusting the weight and amount of reps. Full instruction and variations are provided as we work through multiple muscle groups with energetic music!
Tuesday Oct 16, 2029
5:15 PM - 6:00 PM CDT
Tuesday at 5:15 pm
Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA,
Individual Classes: $15.00 per person/per class OR 4 for $48 (savings of $12) Classes expire after 6 weeks. Choose from Fitness or Yoga Classes. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time. When you redeem your code, it will deduct appointments booked from the balance of the package.
Whole Again Counseling + Wellness
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