Total Body Circuit
Elevate your fitness journey with our Total Body Circuit Class. Immerse yourself in a dynamic workout experience that targets every muscle group, promoting strength, endurance, and flexibility. Led by experienced instructors, this circuit class combines cardio and strength training for a full- body workout. Participants can modify by adjusting the weight and amount of reps. Full instruction and variations are provided as we work through multiple muscle groups with energetic music to kick start your day!
Date and Time
Thursday Oct 3, 2024
12:00 PM - 12:45 PM CDT
Tuesday & Thursday at 12:00 pm
Location
Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA
Fees/Admission
Individual Classes: $15.00 per person/per class OR 4 for $48 (savings of $12) Classes expire after 6 weeks. Choose from Fitness or Yoga Classes. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time. When you redeem your code, it will deduct appointments booked from the balance of the package.
Contact Information
Whole Again Counseling + Wellness
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