Stress: What It Is & How to Work With It

Date: July 1 Time: 1:30pm Ages: 18 years and up. Registration: Free.

Please register by the day before the event. This is a holistic contemplative approach to stress. Stress is experienced by every living person, yet is often seen as a villain attempting to ruin people's lives.

This class will discuss the physical, psychological, and ecological implications of stress and how one might better understand and utilize the stress mechanism. Facilitated by Arrie Tucker.