Therapeutic yoga honors the historical roots of the practice as well as appreciate the development of awareness through more modern approaches to anatomy, physiology, and psychology. This class seeks to empower you to come into a place of embodiment and awareness. The body and movement are used as tools to access deeper levels of awareness and insight. This approach is tailored to the individual, even in a group setting. The class meets you where you are: able-bodied and happy, or not, all are welcome.
Date and Time
Thursday Sep 1, 2022 8:00 AM - 9:00 AM CDT
Every Tuesday & Thursday at 8:00-9:00 AM
Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA, Office-1-Education Building
Individual Classes: $12.00 per person/per class
4 for $40 (savings of $8) Classes expire after 6 weeks. Choose from any Barre Class or Yoga Class. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time.When you redeem your code, it will deduct appointments booked from the balance of the package.