This class will focus on strengthening, stretching and incorporating mindfulness through breathing and body awareness. All levels are welcome and modifications will be offered throughout the session.
Date and Time
Wednesday Feb 1, 2023 5:30 PM - 6:45 PM CST
Every Wednesday at 5:30-6:45 PM
Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA, Education Center
Individual Classes: $12.00 per person/per class
4 for $40 (savings of $8) Classes expire after 6 weeks. Choose from Barre Flow or Yoga Classes. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time. When you redeem your code, it will deduct appointments booked from the balance of the package.