The holidays can be a stressful time for many reasons. Join Arrie and Cyndra for this 3 hour workshop to give yourself a gift of respite, relaxation, and rejuvenation. This workshop will include mindful and gentle movement, creative expression, time for reflection and connection, and snacks! Thank you for signing up for Breathing Space Workshop Series! For questions please email Cyndra at email@example.com. Also, please continue to check our website and social media for more opportunities to join us for more Whole Again Counseling and Wellness Breathing Space Workshops.