Barre Flow

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Name: Barre Flow
Date: April 10, 2021
Time: 8:30 AM - 9:20 AM CDT
Event Description:

Barre Flow is a high intensity, low impact workout focusing on strengthening, lengthening, and increasing balance using elements of ballet, Pilates, yoga & functional fitness. Participants can expect to perform a series of body-weight and isometric exercises set to the beat of the music. The "barre" is actually a ballet barre, but don't worry, no experience or fitness level is required to participate. Any fitness level is welcome!

Location:

Whole Again Counseling + Wellness, 1808 South St, Nacogdoches, TX 75964, USA, Education Center 

Date/Time Information:

Every Saturday at 8:30-9:20 am 

Contact Information:
Whole Again Counseling + Wellness
Fees/Admission:

Individual Classes: $12.00 per person/per class 

OR

4 for $40 (savings of $8) Classes expire after 6 weeks. Choose from Barre Flow, Barre Lite, or Yoga Classes. When you purchase a package you will: Be given a randomly generated code, shown on the webpage, and emailed to you. Use that code to redeem immediately using the quick link provided, or redeem it over time.
When you redeem your code, it will deduct appointments booked from the balance of the package.

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Newcomer Guide
Chamber Directory & Map
These premier Chamber publications are widely distributed throughout Nacogdoches County and beyond!
© Copyright 2005-2020 Nacogdoches County Chamber of Commerce. All rights reserved.
2516 North St., Nacogdoches, Texas 75965 • (936) 560-5533
Unless otherwise noted, no part of this website may be reproduced without written permission.