BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20240918T170000Z DTEND:20240918T180000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:"How to Stop Fighting with Your Teen:" A Parents' Revamp Lunch-and-Learn DESCRIPTION:Taught by Michelle Cox - Mindset Coach Hosted by Whole Again Counseling + Wellness In this upbeat\, interactive and transformational 60-minute "Lunch and Learn"-style class\, find out what the key is to healthier communication with your teen. Are you tired of fighting with your teen?? Break the cycle with these 3 helpful tips and 1 powerful key! In this adult class attendees will: Discover the hidden tools within their own nervous systems for managing anger and frustration Learn cognitive-behavioral techniques to increase resilience and self-regulation Practice implementing cognitive-behavioral techniques using my Thought Cycle Diagram Create a clear vision of the relationship they truly want with their teen Engage with each other and build a sense of community Participate in team-building games and activities Enjoy refreshments and BYO lunches X-ALT-DESC;FMTTYPE=text/html:Taught by Michelle Cox - Mindset Coach Hosted by Whole Again Counseling + Wellness In this upbeat\, interactive and transformational 60-minute "\;Lunch and Learn"\;-style class\, find out what the key is to healthier communication with your teen. Are you tired of fighting with your teen?? Break the cycle with these 3 helpful tips and 1 powerful key! In this adult class attendees will: &bull\; Discover the hidden tools within their own nervous systems for managing anger and frustration Learn cognitive-behavioral techniques to increase resilience and self-regulation &bull\; Practice implementing cognitive-behavioral techniques using my Thought Cycle Diagram &bull\; Create a clear vision of the relationship they truly want with their teen &bull\; Engage with each other and build a sense of community &bull\; Participate in team-building games and activities &bull\; Enjoy refreshments and BYO lunches LOCATION:Whole Again Counseling + Wellness\, 1808 South St. Nacogdoches UID:e.1393.73807 SEQUENCE:3 DTSTAMP:20260513T205004Z URL:https://business.nacogdoches.org/events/details/how-to-stop-fighting-with-your-teen-a-parents-revamp-lunch-and-learn-73807 END:VEVENT END:VCALENDAR