Date: July 13 Time: 5:30pm Ages: 18 years and up. Registration: Free. Please register by the day before the event. Learn how to make one easy change at a time to improve your eating, hydration, sleep, stress, and physical activity. Taking on one change at a time helps build to changing to an overall healthier lifestyle. Facilitated by Brandi Cartwright.
Thursday Jul 13, 2017
5:30 PM - 6:30 PM CDT
Date: July 13 Time: 5:30pm
1112 North St Nacogdoches TX
Ages: 18 years and up. Registration: Free. Please register by the day before the event.
936-559-2670
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